Working out can be pretty demanding sometimes. It is not just about performing the exercises especially when you are conscious about the recovery rates and the amount of calories you are burning. So having a device or tool that can help you monitor the pace and result of the whole physical drills is just remarkable.

Mark of Fitness MF-180 is a device which exactly does that. It is an exercise monitor that keeps track the person’s heart rate, displays the amount of calories burned as well as the goal and the recovery rates. In other words, it watches the body’s over-all performance while working out. It is not the usual monitor that needs to be worn at the chest. MF-180 is designed as a single glove that performs the trick at the wearer’s fingertips.

Aside from displaying the person’s heart rate and the calories burned, it has an automatic calculation of the %maximum heart rate too. That is based on the age, weight and sex of the user. When the person gets on the verge of body fatigue because of too much exercise, the out-of-zone alarm is triggered indicating that he/she has to stop and take a break.

With MF-180, definitely, you can never go wrong on losing weight and maintaining a fit body.